Our sessions will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, sleep hygiene, and more.

Services

Free 20-Minute Consultation

This free call will provide an opportunity for us to explore your needs and to decide which package might be right for you.

3-Month 1:1 Nutrition Coaching

  • One 90-minute intake & evaluation session ($150)

  • 3 individualized monthly follow up visits ($100 per visit)

  • Unlimited e-mail support

  • Total Price: $450

6-Month 1:1 Nutrition Coaching

  • One 90-minute intake & evaluation session ($150)

  • 6 individualized monthly follow up visits ($75 per visit)

  • Unlimited e-mail support

  • Total price: $600